Who does not know about the benefits of vitamins! What are they for? And in the head immediately comes even lessons from school: «not to get sick, not tired, have mood and that was sharper vision, so that the child did not have rickets» etc. If you were a diligent student, you will also remember that, along with vitamins, a great role in metabolic processes and play a trace, because the reaction of activation of the same vitamins, many enzymes, hormones, proteins will not proceed without their participation. Massive population survey conducted by the Institute of Nutrition of RAMS and foreign researchers, showed widespread latent forms of vitamin and mineral deficiencies. The modern man receives a minimum amount of vitamins and minerals, sufficient to not developed strong, visible signs of their deficiency, but totally inadequate for the full implementation of the optimal life processes.